3 Day Diet

3 Day Diet

The 3 day diet plan - is a calorie limited diet over 3 days. There are claims that following it correctly, you can lose up to 10 lbs in 3 days. After the 3 days of dieting you should return to eating a normal healthy diet for at least four to five days, and you should not over eat.

This diet is not a good sustainable diet, we are providing it as we aim to be a complete site for weight loss. A site we'd recommend for sustainable weight loss diets is eDiets.

This site does not provide medical information and if you are at any medical risk in undertaking a diet such as this, please check with your doctor before undertaking it.
Instructions:
Drink 4 glasses of water or diet soda per day.
For additional flavoring you can add herbs, salt and pepper, lemon, vinegar, worcestershire sauce, soy sauce, mustard and ketchup to your foods.