Meat Per 28g/1oz Calories
* Bacon grilled 86
* Beefburger raw, grilled 120
* Beef braising 46
* Beef,minced, lean, raw 50
* Beef, quick-fry,lean, raw 36
* Chicken drumstick, raw with skin 36
* Chicken meat, roast 51
* Gammon joint, boiled 80
* Ham, honey roast 50
* Ham Parma 60
* Haslet 70
* Lamb chops lean, grilled 62
* Lamb mince lean, raw 59
* Liver, pigs raw 32
* Pork chops, lean grilled 53
* Pork shoulder, lean roast 58
* Turkey roast, no bones 45
* Veal fillet roast 65
* Venison raw 30
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